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I’m Obsessed with Making 1-Minute Microwave Poached Eggs for Breakfast

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Poaching eggs are associated with fancy brunch menus, but you can make these little clouds of protein at home in less than a minute. Those little soft-boiled eggs can be tricky to cook without overcooking or breaking the yolk while dropping it into a pot of boiling water. But a microwave-a poached egg is about as forgiving as any recipe I’ve tried. It takes less than a minute and produces a perfectly poached egg with no mess dishes.

For poached eggs cooked to perfection in less than a minute with no mess to clean up, we turn to the often polarizing microwave, along with a small bowl and a few ounces of water. That’s all you need.

You might say it’s the best snack since sliced ​​bread. Sound too good to be true? Microwave poached eggs are as simple as they sound.

Read more: 7 Foods You’ll Cook in a Deep Fryer After Just Trying It Once

How to make microwave poached eggs

Stage 1: Fill a ramekin with about half a cup of room temperature salted water. It should be enough to completely submerge the egg.

egg in water in a ramekin egg in water in a ramekin

You’ll want enough water to submerge the egg but not spill over the top of the ramekin.

David Watsky/CNET

Step 2: Break an egg and drop it carefully into the water, being careful not to break its structural integrity.

Step 3: Place the ramekin in the microwave and cook on high for about 45 seconds or longer if you prefer a firmer yolk.

microwave egg microwave egg

Cook the dipped egg for 40 seconds for a runny yolk and about a minute for a hard one.

David Watsky/CNET

Step 4: Carefully remove the egg from the water with a slotted spoon or wire skimmer.

egg in a colander egg in a colander

Carefully lift your egg out of the water with a slotted spoon or mesh strainer.

David Watsky/CNET

Step 5: Serve on toast or veggie canapés with avocado, hot sauce, chili chips and other toppings.

poached egg on a plate. poached egg on a plate.

With a try or two, you’ll be able to fine-tune your poached egg to your perfect doneness and then nail it every time.

David Watsky/CNET

Note: The core temperature for each microwave oven will vary and therefore the cooking time may as well. Try 40 to 45 seconds for your first effort, then add five-second increments for subsequent attempts until you reach your desired readiness.

What to do with a microwave poached egg

Stick that fluffy piece of protein on a piece of toast with some spinach, sprinkle it all with salt, hot sauce or hollandaise and you have a cafeteria-quality breakfast in less time than it takes to make a pot coffee. You can also use them to garnish a salad or serve over rice with pickled vegetables and chili chips for a light lunch.

Want more genius kitchen hacks?

The the best kitchen tricks happened in the space between hungry and low motivation. Cooking bacon in the oven is the cleanest method and results in even crispier strips with no greasy surface to clean up afterwards. Rapid boiling of water with these two pantry ingredients removes stubborn stains from your the best cookware without all the manic scrubbing. And they are nine more cooking tricks that save time, energy and money.

And if you don’t want to cook at all, this is mine favorite meal delivery service of 2024.



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